What Is The Lowest Calorie Alcohol: Sip Smart And Stay Slim!

When considering the calorie content of various alcoholic beverages, it’s essential to be mindful of your choices, especially if you’re watching your calorie intake. Here’s a breakdown of the calorie counts and carbohydrate content for several common spirits per one-ounce serving:

1. Vodka: Vodka is one of the lower-calorie options, containing approximately 64 calories and zero grams of carbs per ounce.

2. Tequila: Tequila follows closely behind, with about 69 calories and zero carbs per ounce.

3. Gin: Gin has a slightly higher calorie count compared to vodka and tequila, with around 74 calories and zero carbs per ounce.

4. Scotch: If you prefer whiskey, Scotch contains roughly 80 calories and no carbs per ounce.

5. Rum: Among these options, rum has the highest calorie content, with about 97 calories and zero carbs per ounce.

It’s worth noting that these calorie counts may vary slightly between brands and types of spirits. These figures provide a general guideline for those looking to choose alcoholic beverages with fewer calories. Keep in mind that mixers and cocktail ingredients can significantly impact the overall calorie content of your drink. As of March 25, 2021, this information serves as a reference for calorie-conscious consumers.

When considering alcohol choices while aiming for weight loss, it’s crucial to opt for beverages with fewer calories. Some excellent options in this regard include whiskey, white and red wine, vodka, rum, tequila shots, champagne, gin, and light beer. These choices are relatively low in calories, making them more conducive to a weight loss journey. On the flip side, it’s advisable to steer clear of sugary cocktails and regular craft beer, as these options tend to be high in calories and can hinder your weight loss efforts. Keep in mind that while choosing your drinks, moderation is key to achieving your weight loss goals. (Updated information as of September 17, 2023)

• White Wine Spritzer (75 calories, 6-8% Alcohol By Volume)
• Vodka Soda (82 calories, 10% ABV)
• Michelob Ultra (95 calories, 4.2% ABV)
• Prosecco (100 calories, 12% ABV)
• Ranch Water (131 calories, 6.9% ABV)
• Vodka Martini (120 calories, 40% ABV)

• Vodka: 64 calories and zero carbs per ounce.
• Tequila: 69 calories and zero carbs per ounce.
• Gin: 74 calories and zero carbs per ounce.
• Scotch: 80 calories and zero carbs per ounce.
• Rum: 97 calories and zero carbs per ounce.

• Cider: 40 calories per 100 ml. …
• Beer: 45-50 calories per 100 ml. …
• Red wine: 60-70 calories per 100 ml. …
• Rosé wine: 71-75 calories per 100 ml.
• Champagne or cava: 80 calories per 100ml. …
• White wine: more than 80 calories per 100 ml.